Amazon sells thousands of exercise mats. Buyer data shows which ones stay comfortable, grippy and intact after months of use.
We ranked six Amazon exercise mats by ratings, review volume and fit for purpose. For our overall picks, see the best exercise mats.
Top 3 Exercise Mats on Amazon
Amazon Basics Extra Thick Exercise Mat
- 1/2 in. thick NBR foam
- Textured surface for traction
- Carrying strap
- Standard yoga-mat size
ProsourceFit Puzzle Exercise Mat (48 sq ft)
- 12 interlocking 1/2 in. EVA tiles
- 48 sq ft coverage
- Water-resistant, noise-reducing
- Phthalate-free
- 10 mm high-density NBR foam
- Textured anti-slip surface
- Easy-cinch carrying strap
- Wipe-clean surface
Amazon Exercise Mat Comparison
| Exercise Mat | Best For | Key Specs | Amazon Rating | Price |
|---|---|---|---|---|
| 1. Amazon Basics Extra Thick Exercise Mat | Most Reviewed on Amazon | 1/2 in. thick NBR foam; Textured surface for traction; Carrying strap | 4.6/5 | Check Price |
| 2. ProsourceFit Puzzle Exercise Mat (48 sq ft) | Most Reviewed Puzzle Mat | 12 interlocking 1/2 in. EVA tiles; 48 sq ft coverage; Water-resistant, noise-reducing | 4.6/5 | Check Price |
| 3. Gaiam Thick Exercise Mat | Best Brand Pick | 10 mm high-density NBR foam; Textured anti-slip surface; Easy-cinch carrying strap | 4.6/5 | Check Price |
| 4. Retrospec Solana 1-Inch Exercise Mat | Thickest | 1 in. extra-thick foam; Non-slip material; Strap included | 4.5/5 | Check Price |
| 5. CAMBIVO 6×4 ft Exercise Mat | Best Large Value | 72 x 48 in.; 6 to 12 mm TPE options; Dual-texture non-slip surface | 4.4/5 | Check Price |
| 6. Marcy Equipment Mat | Best Under Machines | 1/4 in. EVA foam; Non-slip matte layer; Fits treadmills, bikes, benches | 4.6/5 | Check Price |
1. Amazon Basics Extra Thick Exercise Mat – Most Reviewed on Amazon
- 1/2 in. thick NBR foam
- Textured surface for traction
- Carrying strap
- Standard yoga-mat size
Pros
- ✓ 70,000+ ratings, the most here
- ✓ Very cushioned for floor work
- ✓ About $27
Cons
- ✗ Too soft for balance poses
- ✗ NBR foam can dent
- ✗ Not for heavy weights
Amazon Basics’ extra thick mat is the most-reviewed exercise mat we found on Amazon, with more than 70,000 ratings at 4.6 stars. The 1/2-inch NBR foam is very cushioned for sit-ups, stretching and bodyweight work, and it comes with a strap for about $27.
It is too soft for standing balance poses and dents under weights, but for floor workouts it is hard to beat.
Best for: Most Amazon shoppers
May not fit: Weights and balance poses
2. ProsourceFit Puzzle Exercise Mat (48 sq ft) – Most Reviewed Puzzle Mat
- 12 interlocking 1/2 in. EVA tiles
- 48 sq ft coverage
- Water-resistant, noise-reducing
- Phthalate-free
Pros
- ✓ 61,000+ ratings
- ✓ Covers a whole workout area
- ✓ Easy to expand
Cons
- ✗ EVA dents under heavy weights
- ✗ Seams can lift
- ✗ About $50
ProsourceFit’s puzzle mat has 61,000+ ratings and covers 48 sq ft.
EVA dents.
Best for: Covering a workout area
May not fit: Heavy dumbbells
3. Gaiam Thick Exercise Mat – Best Brand Pick
- 10 mm high-density NBR foam
- Textured anti-slip surface
- Easy-cinch carrying strap
- Wipe-clean surface
Pros
- ✓ 46,000+ ratings
- ✓ Comfortable for knees and spine
- ✓ About $25
Cons
- ✗ Initial foam odor
- ✗ Not for shoes or weights
- ✗ Can slide on smooth floors
Gaiam’s 10 mm mat has 46,000+ ratings.
Initial odor.
Best for: Yoga and core
May not fit: Shoes
4. Retrospec Solana 1-Inch Exercise Mat – Thickest
- 1 in. extra-thick foam
- Non-slip material
- Strap included
- Phthalate and latex free
Pros
- ✓ Thickest roll-up mat here
- ✓ 15,000+ ratings
- ✓ Great for sore joints
Cons
- ✗ About $40
- ✗ Bulky to store
- ✗ Too soft for standing work
Retrospec Solana’s 1-inch mat has 15,000+ ratings.
Bulky.
Best for: Joint comfort
May not fit: Storage
5. CAMBIVO 6×4 ft Exercise Mat – Best Large Value
- 72 x 48 in.
- 6 to 12 mm TPE options
- Dual-texture non-slip surface
- Closed-cell foam
Pros
- ✓ Big mat at a mid price
- ✓ 4,800+ ratings
- ✓ Apartment-friendly noise damping
Cons
- ✗ 4.4 average
- ✗ TPE dents under weights
- ✗ Edges can curl
CAMBIVO’s 6 x 4 ft mat has 4,800+ ratings.
4.4 average.
Best for: Bigger space on a budget
May not fit: Weights
6. Marcy Equipment Mat – Best Under Machines
- 1/4 in. EVA foam
- Non-slip matte layer
- Fits treadmills, bikes, benches
- Lightweight
Pros
- ✓ Protects floors under machines
- ✓ 5,200+ ratings
- ✓ About $36
Cons
- ✗ Thin
- ✗ Not cushioned for floor work
- ✗ Single size
Marcy’s equipment mat has 5,200+ ratings and protects floors under treadmills and bikes.
Thin.
Best for: Under machines
May not fit: Floor exercises
How to Choose an Exercise Mat
Thickness
6 to 10 mm suits mixed workouts; 1/2 in. or more cushions floor work; thin rubber is best under weights.
Size
Standard mats are about 6 x 2 ft. Large 6 x 4 ft or bigger mats give room for HIIT and jump rope.
Material
NBR and TPE foam are soft and light; PVC is tougher with shoes; rubber handles weights.
Shoes and weights
Foam mats dent under dumbbells and shoes. Use rubber flooring for lifting.
FAQ
What is the most popular exercise mat on Amazon?
Amazon Basics’ extra thick mat has more than 70,000 ratings.
Are cheap exercise mats good?
Yes for floor work. Choose rubber flooring if you lift weights.
Which Amazon mat is best for a home gym floor?
ProsourceFit’s puzzle mat for light use, or rubber-top tiles for weights.
Final Verdict
Amazon Basics’ extra thick mat is the best exercise mat on Amazon for floor work. ProsourceFit is the best-selling floor-coverage option.
No reviews yet. Be the first to share your experience!